Injury Treatment
Heal, prevent, perform
Injury Treatment options
Fleming Athletics specializes in injury treatment, corrective exercises and properly preparing the individual to PREVENT injuries and to return to the activities they want to PERFORM in. We have tools to loosen up tight soft tissue, decrease pain and inflammation and aid the HEALING process.
Be Activated - the system for optimizing your neuromuscular system invented by Douglas Heel is one of the foundations for starting the healing process by breaking out of the inefficient compensation patterns and returning to the optimal, efficient motor patterns that we should all be using.
Scraping - Scraping therapy is a method soft tissue mobilization that aids in breaking down scar tissue, improves mobility, reduces pain, and can stimulate the immune system.
Cupping - Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of massage.
Therapeutic Massage Gun - Therapeutic Massage guns relieves stress and relax the body by releasing tension and fluid deep in the muscles to increase tissue metabolism. They can increase blood and lymphatic circulation, which allow more oxygen and nutrients to reach the muscles.
Electrical Stimulation - E-stim sends mild electrical pulses through the skin to help stimulate injured muscles or manipulate nerves to reduce pain.
Ultrasound - Therapeutic ultrasound can help relieve the pain you're experiencing. It will relax tissue tension, increase blood flow, deep heat, and can breakdown scar tissue.
Moist Heat Packs - Moist heat is more effective than dry heat, in providing deeper penetration of the tissue at the same temperature. Moist heat can speed recovery by increasing blood flow to targeted area. Increased circulation brings in fresh blood and takes away the wastes which may slow healing.
Game Ready System - The proven, portable GRPro® 2.1 cold and compression system can help reduce the use of opioid medications, decrease pain and swelling, increase post-operative range of motion, and increase satisfaction with the recovery process. GR combines two treatments into one: circulating cold water plus compression. As an added bonus the enclosed system allows extremities to be elevated at the same time as the cold and compression are applied!
Corrective Exercises - We utilize principles in neuroscience to reposition and restore symmetry in the client’s body then retrain muscle coordination patterns to get reciprocal movement back to keep the right and left sides of the body balanced.
