For Signature graduates · 12 more weeks
You Built the Foundation. Now Build Further.
The 4B Continuity program is the next 12 weeks in Everfit — progressed off your first BUILD cycle, designed for Signature program graduates who are ready for what comes next.
Available to 4B Signature program graduates only.
Who This Is For
The 4B Continuity program is exclusively for clients who have completed the 4B Signature program.
You have done the foundation work. You spent three phases correcting movement patterns and building the neurological base. You spent 12 weeks loading that foundation progressively in BUILD. The Continuity cycle takes your actual performance data from that first BUILD cycle and designs the next 12 weeks around it — more complex, more demanding, and fully calibrated to where you actually are now, not where you started.
This is not a restart. It is the next progression.
What Changes in the Second Cycle
Your first BUILD cycle established baseline strength and movement capacity on top of a corrected movement foundation. The Continuity cycle:
- Progresses load and complexity based on your real performance data from cycle one
- Addresses any gaps or limitations that surfaced in your first 12 weeks of BUILD
- Continues the mobility and movement quality integration that underpins the loading work
Investment
$1,995
One-time. No subscription.
Available to 4B Signature graduates only.
This content is for educational purposes only and is not a substitute for professional medical advice. Consult your physician before beginning any new exercise or training program.
Fleming Athletics, LLC · 422 Monocacy Trail, Spring Grove, PA 17362 · flemingathltcs@gmail.com · 717-800-8953